Wouldn’t it be amazing to have downloadable content to store on your phone, which helps with your Slimming World journey… well you can!!
I have extracted Syn values from the App for some popular supermarkets / high street shops and formatted into an Excel document. They appear from lowest > highest Syn value making on the go choices even easier!
Click the hyperlinks to download the content, you won’t regret it! More content will be added gradually so be sure to check back soon!
Downloadable content:
Speed foods list
Slimming world speed foods list
Fast Food
Eating out
Breakfast
Sauces
General food
Sushi & Sandwiches
Asda off the shelf lunch syn extract
Boots off the shelf lunch syn extract
Morrisons off the shelf lunch syn extract
M&S off the shelf lunch syn extract
Tesco off the shelf lunch syn extract
Crisps
Salads & Pasta
Coffee Shops
If you’re using a Smart phone or Tablet, you might need the Microsoft Excel app to view this content. You can find it in the App Store here or Play Store here
Credit – All information contained withing these downloads was obtained from the Slimming World app and Syn values are classified and owned by them.