slimming world free foods

If you’re a SW newbie, or a long term veteran, you’re always on the look out for new slimming world free foods, free snacks or speed foods.

We’ve devised a list of our favourite slimming world free foods/snacks perfect for guilt free eating/drinking, which should be available in all major supermarkets such as Aldi, Asda, Tesco etc in the UK!

This list was published in 2018, but adjustments to the list may have been made by Slimming World at any time.

Miscellaneous

Frylight

Quark

Fat free cottage cheese

Pickled eggs/onions

Chicken Mini Fillets, Fiery Piri Piri

Fish pie mix

Finest smoked cured gammon steaks

 

Canned

Heinz Creationz Lentil Curry

Marks & Spencer Chunky Steak

 

Drinks

Fizzy

Lucozade Zero, all varieties

Coca-Cola Zero Sugar/Diet coke, all varieties

Pepsi max/diet, all varieties

7 Up free

Fanta Zero, all varieties

Dr Pepper Zero

Lilt Zero

Sprite Zero, Lemon, Lime & Cucumber

Vimto Minis/Squeezy Bottle, No Added Sugar, all varieties

Vimto Fizzy/Remix

Tango Diet Orange

Sainsburys/Tesco/Asda Cream Soda, No Added Sugar

Still

Vimto Cordial, No Added Sugar, all varieties

Oasis Zero, all varieties

Oasis Sour Apple & Cherry / Sour Kiwi & Apple

Ribena No Added Sugar range, all varieties

Tea & coffee

 

Dairy

Eggs

Cottage cheese (fat free)

 

Veg

Acorn squash

Alfalfa sprouts

Amaranth leaf

Artichokes

Asparagus

Aubergine

Baby sweetcorn

Bamboo shoots

Bean sprouts

Beetroot

Broccoli

Brussel sprouts

Butternut squash

Cabbage, all varieties

Capers

Carrots

Cauliflower

Celeriac

Celery

Chard

Chicory

Chillies

Chinese leaf

Courgettes

Cucumber

Endive

Fennel

French / green beans

Garlic

Gherkins

Kale, all varieties

Leeks

Lettuce

Mangetout

Marrow

Mushrooms

Mustard & cress

Okra

Onions

Pak choi

Peppers / pimentos

Pumpkin

Radicchio

Radishes

Rocket

Runner beans

Shallots

Spaghetti squash

Spinach

Spring greens

Spring onions

Sugar snap peas

Swede

Tomatillos

Tomatoes fresh, canned, passata, puree (no added oil)

Turnip

Vine leaves

Water chestnuts

Watercress

 

Fruit

Apple

Apricots

Blackberries

Blackcurrants

Blueberries

Carambola (star fruit)

Clementines

Cranberries

Damsons

Gooseberries

Grapefruit

Guava

Lemons/limes juice and zest

Loganberries

Mandarins

Melon, all varieties

Nectarines

Oranges

Papaya

Passion fruit

Peaches

Pears

Plums, all varieties

Pomelo

Raspberries

Redcurrants

Rhubarb

Satsumas

Strawberries

Tangerines

Ugli fruit

Whitecurrants

 

Meat & Poultry

Aldi  Ashfield Farm Chicken Sizzlers

Aldi  Ashfield Farm Cajun Chicken Fillets

Chicken Mini Fillets, Fiery Piri Piri

Ham

Chicken

Beef

Pork

 

Store cupboard

All herbs and spices
Vinegar, salt & pepper
Soy sauce
Stocks and broths
Yellow mustard/mustard powder
Tomato purees
Fry-light
Mint sauce (no added sugar)
Worcester sauce
Fat free dressings

 

All slimming world free foods found here were considered free food at the time of publishing. Always check with your consultant, in your books or on the Slimming world website. Found an item that is no longer free? contact us

I’d also definitely recommend checking out the awesome range in Iceland. They’ve got this awesome feature on their website where you can search “free food” and it’ll return all food from their store that is considered as slimming world free foods!

Are you looking for a list of slimming world speed foods? why not check out the list here