Tesco custard raspberry sauce doughnut syns search result! So this week I’ve gone for the request of sweet/cake.. as a few people asked for that, seems fair…
Found these yummy Custard & Raspberry Jam Doughnuts in Tesco, and okay… in terms of Syn value they’re a little on the high side, but they’re so worth it! They work out at 12 Syns each.
Although they do seem high in Syns, the weight is 92g… so you get a lot of Doughnut and still under allowance!
Syn values correct at time of posting, please always be sure to check the online database yourself to be sure.
If you have a request be sure to keep an eye out for my Instagram posts and ask, or contact me. Why not check out the other syn search results.
What to check next on Slimming World
If you’re considering a Tesco Custard & Raspberry Sauce Doughnut as a treat on Slimming World, these guides can help you plan the rest of your day and stay on track.
- Slimming World Free Foods List – plan filling meals so your syns go further.
- Healthy Extra A List – milk and cheese allowances explained.
- Healthy Extra B List – bread and fibre choices explained.
- Slimming World Alcohol Syns – handy if you’re planning a treat night.
- More Syn Search Results – more Tesco and supermarket treat finds.
Syn values can change if recipes or pack sizes are updated, so always double-check the latest values in the official Slimming World app or with your consultant.
