Syn search results! 14/01/2018

Tesco custard raspberry sauce doughnut syns search result! So this week I’ve gone for the request of sweet/cake.. as a few people asked for that, seems fair…

Found these yummy Custard & Raspberry Jam Doughnuts in Tesco, and okay… in terms of Syn value they’re a little on the high side, but they’re so worth it! They work out at 12 Syns each.

Although they do seem high in Syns, the weight is 92g… so you get a lot of Doughnut and still under allowance!

Syn values correct at time of posting, please always be sure to check the online database yourself to be sure.

If you have a request be sure to keep an eye out for my Instagram posts and ask, or contact me. Why not check out the other syn search results.

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