Syn search results – So this week I’ve gone for the request of Slimming world low syn sweets! Bit different as I’ve done my search in Sainsbury’s as I was passing. I couldn’t make my mind up which to choose out of 3 different kinds, so I’m sharing all 3!
Free From Fellows Rhubarb & Custards – These look absolutely lush and are really low on Syns considering! Going by the nutritional information on the packet, they work out to be 231 cals per 100g. The bag is 70g, which means if you ate all of them it works out at 8.1 Syns (162 cals)! I found them in Sainsbury’s but they might be available elsewhere.
Sainsbury’s Milk Bottles – A blast from the past with these sweeties! Found some milk bottles in Sainsbury’s which work out at 4.5 Syns per 25g or if you’re feeling particularly naughty, you can have the whole 75g pack for 13.5 Syns!
Sainsbury’s Mini Jelly Beans – Ohhhh man! Who doesn’t love Jelly Beans?!?! Much like the milk bottles above, these work out at 4.5 Syns for 25g or the whole pack for 13.5 Syns!
If you have found some Slimming world low syn sweets, we would love to hear about them! get in touch.
Syn values correct at time of posting, please always be sure to check the online database yourself to be sure.
If you have a request be sure to keep an eye out for my Instagram posts and ask, or contact me.
What to check next on Slimming World
If you’re looking for low syn sweets on Slimming World, these guides can help you balance your syns and plan the rest of your week more easily.
- Slimming World Free Foods List – foods you can enjoy freely without using your syn allowance.
- Healthy Extra A List – milk, cheese and calcium-rich options.
- Healthy Extra B List – breads, cereals and fibre options.
- Slimming World Alcohol Syns – syn values for wines, beers and spirits.
- Slimming World shopping lists (by supermarket) – more Slimming World–friendly finds from the same supermarket.
Syn values can change if recipes, ingredients or pack sizes are updated, so always double-check the latest values in the official Slimming World app or with your consultant.
