Slimming World Supermarket Shopping Lists

Planning your weekly supermarket shop on Slimming World can feel overwhelming — especially when you’re trying to stick to plan and manage your daily syn allowance. This guide brings together all our Slimming World supermarket shopping lists in one place, making it easier to find syn values, Free Foods and plan-friendly options at your favourite UK stores.

Whether you shop at Tesco, Aldi, Lidl, Asda, Morrisons or Sainsbury’s, you’ll find dedicated lists below to help you plan smarter and stay on track.

All syn values are checked and updated regularly, but always confirm with the official Slimming World database for the most accurate information.

Choose Your Slimming World Supermarket Shopping List

Tesco Shopping List

Find Slimming World friendly foods, low syn options and Free Food ideas available at Tesco.

👉 View Tesco Shopping List

Aldi Shopping List

Budget-friendly Slimming World finds, including syn-friendly snacks and essentials.

👉 View Aldi Shopping List

Lidl Shopping List

Top Lidl picks for Slimming World members looking to save money without sacrificing taste.

👉 View Lidl Shopping List

Asda Shopping List

A full breakdown of Slimming World friendly options at Asda.

👉 View Asda Shopping List

Morrisons Shopping List

Your go-to list for Morrisons Slimming World friendly foods.

👉 View Morrisons Shopping List

Sainsbury’s Shopping List

Smart Slimming World choices available at Sainsbury’s.

👉 View Sainsbury’s Shopping List

Why Use a Slimming World Supermarket Shopping List?

Using a dedicated Slimming World supermarket shopping list helps you plan ahead, reduce impulse buys and stay within your syn allowance. Knowing what’s available at each supermarket can also help you save money while sticking to plan. These lists are designed to make your weekly shop easier and more organised, whether you’re looking for Free Foods, Healthy Extras or low syn treats.

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