So this week as promised, is a double winner! I’ve gone for a double syn search result… I’ve picked the request of a chocolate cake, which is the Tesco finest chocolate cake!! It works out at 12 syns per portion (which is a sixth!). Because the cake itself isn’t a huge one, you get a decent slab!! The 2nd result is a random one… the Schwartz roast turkey gravy syns! The whole sachet works out at 4.5 syns, which is much better than standard gravy!!
Syn values correct at time of posting, please always be sure to check the online database yourself to be sure.
If you have a request be sure to keep an eye out for my Instagram posts and ask, or contact me. Why not check out the other syn search results.
What to check next on Slimming World
If you’re considering Schwartz Roast Turkey Gravy as part of your Slimming World plan, these guides can help you balance your syns and plan the rest of your week more easily.
- Slimming World Free Foods List – foods you can enjoy freely without using your syn allowance.
- Healthy Extra A List – milk, cheese and calcium-rich options.
- Healthy Extra B List – breads, cereals and fibre options.
- Slimming World Alcohol Syns – syn values for wines, beers and spirits.
- Slimming World shopping lists (by supermarket) – more Slimming World–friendly finds from the same supermarket.
Syn values can change if recipes, ingredients or pack sizes are updated, so always double-check the latest values in the official Slimming World app or with your consultant.
