Syn search results! Okay this week I’ve gone for a double request of savoury and sweet, and found these yummy treats! First up is savoury, Tesco cream cheese jalapeno bites syns! they work out at 3 syns each.
For the Jalapeno bites I ran these through the Syns Calculator to check the Syn value as they’re not currently on the database.
I Found them in Tesco here but other variations might be available elsewhere.
For the sweet, I’ve gone for Chocolate and Hazelnut Filled Mini Churros working out at 2 syns each! yummyyy! Churros can be found here
Syn values correct at time of posting, please always be sure to check the online database yourself to be sure.
If you have a request be sure to keep an eye out for my Instagram posts and ask, or contact me. Why not check out the other syn search results.
What to check next on Slimming World
If you’re considering Tesco Cream Cheese & Jalapeño Bites as part of your Slimming World plan, these guides can help you balance your syns and plan the rest of your week more easily.
- Slimming World Free Foods List – foods you can enjoy freely without using your syn allowance.
- Healthy Extra A List – milk, cheese and calcium-rich options.
- Healthy Extra B List – breads, cereals and fibre options.
- Slimming World Alcohol Syns – syn values for wines, beers and spirits.
- Slimming World Tesco shopping list – more Slimming World–friendly finds from the same supermarket.
Syn values can change if recipes, ingredients or pack sizes are updated, so always double-check the latest values in the official Slimming World app or with your consultant.
